hell spurs

How Do I Treat My Heel Pain?

Whenever you step, run, jump, or do just about anything with your feet, you most likely involve the heels. As a result, the heels have developed very thick skin in order to cushion and support your entire bodyweight. However, the heels can also be the sources of sharp or throbbing pain and soreness, especially first thing in the morning or after long periods of inactivity.