What we eat affects the way our bodies feel and function from head to toe – literally! In this blog, we’ll talk about a few changes you can make to your diet that your feet will thank you for.
Heel pain is one of the most frequent complaints podiatrists will hear around the office. And for a good reason, too. Heel pain is most commonly associated with an inflammation of the plantar fascia tendon that connects your heel to the ball of your foot.
Corns and calluses on your feet are equal parts unsightly and uncomfortable. They have some similarities and differences, but you’ll want to prevent both of them from appearing anywhere on your feet.
In many ways, arthritis is a normal part of aging, and although it cannot be reversed, that does not mean that it cannot be treated.
From spending more time outside, to attending more parties, to opting for more open footwear or no footwear at all, your feet and ankles are likely to go through some big adjustments.