Are you familiar with what flat foot is? Flat foot is a condition where the arch of the foot has partially or totally dropped; or worst, it has never developed at all. Despite the fact that it is common in babies and small children, flat foot can pose a problem when they reach adulthood.
Flat feet can also develop among adults due to injury, obesity, or even as a result of pregnancy where the woman has increased elasticity. People who have health concerns like diabetes and rheumatoid arthritis are also at high risk for developing flat feet.
Diagnosis of flat feet
If you think that you have a flat foot, consult a podiatrist. An x-ray will determine how grave the condition is. The doctors at Foot and Ankle Centers of North Houston are podiatrists who specialize in helping people who specializes in helping people with foot disorders.
Three Signs and symptoms of flat feet
You will be able to know what a flat foot looks like if you observe these signs and symptoms:
- Toe drift. Toes and the front part of the foot is pointing outward
- Short Achilles tendon
- Heel tilting outwardly, while ankle tilting inward
If a flat foot has been diagnosed by a health care professional, he can suggest some treatments for you to undergo. However, before that, you must know that a flat foot is rigid where the foot appears to have a missing arch even if he is not standing. But when he stands, the arch disappears.
- Those with this flexible flatfoot may lessen their activities that cause them pain.
- Do not stand, walk, or run for long periods.
- Also, avoid weight gain. Do your diet plans and get weight loss since the excessive weight places pressure on the arches.
- Surgery may be required. This will only be done in very rare cases where the condition is already severe and all other methods had been made. However, this is usually avoided by everyone because of its long recovery time and expensive cost.